Mango Coconut Overnight Oats

These mango coconut overnight oats are a simple breakfast that can be prepared the evening before.
The mango chia layer creates a naturally sweet, slightly thick fruit topping that pairs perfectly with the creamy oats and coconut.

Frozen mango works very well for this recipe and makes it easy to prepare year-round.

Ingredients (2 servings)

1 cup mango (fresh or frozen)
1 tbsp chia seeds
1 cup rolled oats
1 cup plant milk
1 tbsp maple syrup
2 tbsp coconut yogurt (optional)
2 tbsp shredded coconut

For topping:
mango cubes and additional shredded coconut

Instructions

1. Cut the mango in pieces or, if using frozen, heat the mango in a small saucepan over low heat until soft. Alternatively, warm it in the microwave for about 2–3 minutes.
2. Mash the mango with a fork or blend briefly until smooth.
3. Stir in the chia seeds and let the mixture sit for about 5 minutes so it can thicken.
4. In a bowl, combine the oats, plant milk, coconut yogurt, and shredded coconut. Stir well.
5. Layer the oat mixture and the mango chia mixture in a jar or glass.
6. Cover and place in the refrigerator for at least 2 hours, preferably overnight.
7. The next morning, you can top with fresh mango cubes and extra coconut before serving.

Want to go deeper?
If you’d like to learn how to integrate these principles step by step into your everyday life — without diets or complicated plans — you’ll find more resources here on the blog and in my free ebook and online course.